2019 Workshops:
2019 Workshops:Prenatal Workshops
Prenatal workshops will be held at Glenmore Landing A201, 1600 – 90 Ave SW
Tuesday January 8th @ 5:30pm : Labour and Delivery Partners
Tuesday January 15th @ 5:30pm : Prepare Your Pelvic Floor
Postnatal Workshops
Postnatal workshops will be held at Palliser Bayview Pumphill Community Hall
Wednesday January 16th @ 1:30pm : Pelvic Floor After Baby
Wednesday January 23rd @ 1:30pm : Abs After Baby
Wednesday January 30th @ 1:30pm : Return To Running and More After Baby
Wednesday February 6th @ 1:30pm : Pelvic Floor After Baby
Wednesday February 13th @ 1:30pm : Abs After Baby
Wednesday February 20th @ 1:30pm : Return To Running and More After Baby