Please note that we require a minimum of 4 participants in our workshops. If minimum is not met, unfortunately, workshops may be canceled due to low enrollment. You will be notified if this is the case.
May 2nd @ 2:00-3:15pm : Prepare Your Pelvic Floor
May 2nd @ 3:30-4:45pm : Labour and Delivery Partners
June 6th @ 2:00-3:15pm : Pelvic Floor Restore After Baby
June 6th @ 3:30-4:45pm : Returning to Running and More
TBA : Abs After Baby