2020 Workshops:
Please note that we require a minimum of 4 participants in our workshops. If minimum is not met, unfortunately, workshops may be canceled due to low enrollment. You will be notified if this is the case.
Due to Covid-19, all workshops are currently postponed until further notice.
Prenatal Workshops
TBA : Prepare Your Pelvic Floor
TBA : Labour and Delivery Partners
Postnatal Workshops
TBA : Pelvic Floor Restore After Baby
TBA : Returning to Running and More
TBA : Abs After Baby