When I got pregnant the emotions were overwhelming! Becoming a mom was something I had dreamed about for years and now, here I was about to become a first-time mom, and I was beyond excited. I knew pregnancy would change my body in many more ways than just physically. Of Read more…
In the process of booking flights for a family trip coming up in a few months, I had to enter my son’s age at the time of travel, and I realized he will soon be 10 years old! My youngest baby is going to be in the double digits! This Read more…
*Squats are one of the best exercises to work on while you are pregnant!! Here are 5 great reasons why: 1. The squat is a great labour and delivery position. From a squat position, you work with gravity to help bring your baby down towards your birth canal. Squatting also Read more…