Bring your partner with you to this 75 minute workshop!

You will learn:

  • What to do in Early Labour
  • How to Manage Active Labour
  • Optimal Labour Positions 
  • Optimal Breathing Techniques
  • Tips for Partner / Labour Support Person
    • Massage
    • Most Effective Acupressure Points
  • Optimal Birthing Positions

When: 3rd Tuesday of each month, 5:30pm- 6:45pm       

Where: Optimum Perinatal Health inside Liv Activ

A201, 1600 90th Ave SW

Cost: $65 per couple

Register: Online at

E-mail: or Phone: 403-690-2221