Are you pregnant and want to know how well your pelvic floor and core are functioning?  Do you want to know how to strengthen your pelvic floor and what exercises are safe for you in pregnancy?  You will learn what your unique needs are to prepare your body for an optimal labour and delivery, and recover more easily postpartum. 

Our Prenatal Assessment is a one-hour individual pelvic health assessment with a registered women’s health physiotherapist. This assessment is available for any woman in her 2nd trimester or beyond.  

For those with extended health care benefits, this assessment may be eligible for reimbursement through physiotherapy coverage.