OPTIMUM PERINATAL HEALTH

  • About
    • About Optimum
    • Gina-Marie Cerantola, PT
    • Corina Kerrison, PT
    • Lisa Rae Pollard, PT
    • Ashley Duguid, PT
  • FAQs
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    • Frequently Asked Questions
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      • Prenatal Assessment
      • Postnatal Assessment
      • Pelvic Health Assessment
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birth

Postnatal

Sex After Baby

You’ve had your baby… yay!  You go for your 6 week postpartum check with your maternity healthcare provider and they assure you that your soft tissue healing is complete… yay!   You get the “all clear” for getting back to all of your “usual” activities and you can totally be intimate Read more…

By Gina Cerantola, 4 yearsFebruary 13, 2019 ago
Prenatal

Channel your Birth Warrior

In the process of booking flights for a family trip coming up in a few months, I had to enter my son’s age at the time of travel,  and I realized he will soon be 10 years old! My youngest baby is going to be in the double digits! This Read more…

By Gina Cerantola, 4 yearsNovember 22, 2018 ago
  • About Optimum
  • Ashley Duguid, PT
  • Blog
  • Book Online
  • Corina Kerrison, PT
  • Forms
  • Frequently Asked Questions
  • Gina-Marie Cerantola, PT
  • Lisa Rae Pollard, PT
  • Location
  • Pelvic Health
  • Pelvic Health Assessment
  • Postnatal Assessment
  • Prenatal Assessment
  • Rates and Payment
  • Services
  • Telehealth
  • WELCOME TO OPTIMUM PERINATAL HEALTH
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