Prenatal & Postnatal Care

Supporting you is at the CORE of what we do!

Optimum Perinatal Health is excited to announce that we will be collaborating with the South Calgary Midwives on Wednesdays. Corina will be seeing patients at the South Calgary clinic in house and providing Pelvic Floor physiotherapy, support and preparation to both pre and postnatal patients.

Book Here
(South Calgary Location)


Click on the the physiotherapist to read the full bio.


Keeping you up to date with new blog posts and workshop announcements

The 6 Week Myth…READY or NOT???

(Image source: Is the 6 week mark after having your baby really a green light to go back to all pre-pregnancy activities?? As a Mom of four and a Pelvic Health Physiotherapist, I would say Read more…

Bladder Irritants

Did you know that what you eat and drink can affect your urge to pee, and add to difficulties with incontinence?  Have you ever had a big cup of coffee and then had to quickly Read more…

Sex After Baby

You’ve had your baby… yay!  You go for your 6 week postpartum check with your maternity healthcare provider and they assure you that your soft tissue healing is complete… yay!   You get the “all clear” Read more…


We are located on the third floor of the brick building in Southland Court with easy access to stairs and an elevator. There is free 2 hour parking in the adjacent parking lot.
Suite 335-10601 Southport Rd SW
Calgary, AB, T2W 3M6



Have a question? Feel free to send us a message!